It’s normal to feel nervous about your first appointment with a chiropractor in Lakewood but you have nothing to worry about. Chiropractors go through rigorous training and are strictly regulated in all states. They make adjustments to your joints to relieve pain and stiffness in joints, muscles, bones, tendons, ligaments and other connective tissues. Many people prefer chiropractors because they treat problems using non-invasive, non-surgical and drug-free methods which reduces the chances of side effects. If you’re feeling nervous about your first appointment then here’s how you can prepare yourself to make the most out of
Tips For First Appointment With Chiropractor
1) Before Appointment
i) Prepare Medical Documents
If you got some X-ray, CT, MRI or other scans, you might want to bring them with you. Some clinics may ask you to submit them before the meeting so that the doctor can create your medical profile.
ii) Make A List
If you’re worried that you might forget to mention a few things then make a list of all the problems that you want to discuss with the chiropractor in Lakewood. Also, note when the problem started and due to what reasons.
iii) Check Insurance Policy
Your health insurance policy may or may not cover chiropractic treatment. Contact the insurance company to be sure.
iv) Dress Comfortably
Wear loose clothes, e.g. sweatpants, t-shirts, sports shoes, shorts, etc. Women should not wear heels but may wear a bra if they feel comfortable.
v) Arrive Early
It’s advisable to arrive at least fifteen minutes before the meeting so that you can complete the check-in process on time. You may also get enough time to use the washroom and revise your list before your turn.
2) During Appointment
i) Explain Your Issue
Explain what problems you are facing and since when. Some chiropractors may also ask about your lifestyle, family history, etc. to understand the root cause of your disease and suggest a holistic treatment. Answer these questions honestly.
ii) Expect Examination
Chiropractors usually perform physical examinations and scans to get the complete picture. Physical exams may include touching the floor or walking across the room while scans include MRI, X-ray, etc.
iii) Expect First Adjustment
Unless the examination takes time, you can have your first chiropractic in Littleton, Colorado on your first appointment if you want to. The practitioner may give you a massage before and/or after the adjustment to relax your body. You may hear some popping sounds during the adjustment. It comes from the air bubbles between the joints and is harmless. The adjustment doesn’t hurt and you feel good afterward.
iv) Make Follow-Up Appointments
Your doctor may ask you to make follow-up appointments to see your progress. Book your next appointment, note the date and set a reminder.
3) After Appointment
i) Deal With Possible Side Effects
Most people don’t experience any side effects after the first adjustment but some do. In most cases, it’s mild and goes away. Following are some side effects you might notice:
a) Soreness
You might feel sore if you were feeling nervous before the treatment. Rest for a day or two to get rid of it.
b) Nausea
You might feel nauseous after the adjustment for one to three days either continuously or on and off.
c) Headaches
Your head may ache for a short time and you rarely need OTC painkillers to relieve it.
d) Dizziness
Some people feel dizzy or foggy like they are in a trance. Have some water over a few hours and take a short nap.
e) Flu-Like Symptoms
You might have a runny nose or fatigue. Chiropractors consider this a good sign because it means that your body is releasing toxins that have built up in your joints.
These symptoms usually go away after a few days of rest, but if they persist then seek medical treatment.
ii) Follow Up
Even if you feel good, don’t miss your follow up appointment. It usually takes multiple adjustments before you get complete benefit from chiropractic in Littleton, Colorado. Following up will help you maintain a line of communication.
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