Separating Myths From Facts: Things You Need To Know About Tobacco!

Quitting smoking is the most important thing a smoker has to do in order to maintain an overall health being. With numerous tobacco shops in Denver, people are more prone to buy such drugs than they used to before as they are available at every step of the way. Raising the tobacco tax has been proven to substantially decrease smoking rates, especially among young people who are at risk for starting smoking.This initiative is proven to be helpful in saving lives and has the support of a number of important organizations.

To understand more about tobacco, here are some myths which needs to be separated!

Myth:

Only a handful of dangerous toxins can be found in tobacco smoke.

Fact:

The truth is, there are various harmful chemicals and at least 70 of them which have been proven to cause and develop cancer, with a list that includes arsenic nickel, chromium and more such chemicals. These same chemicals could be ingested by sucking on an exhaust pipe, eating rat poison, drinking lighter fluid or licking a car battery, actions no sane person would take.

Myth:

Cigarette smoking has been shown to cause lung cancer.

Fact:

It is true that smoking cigarettes does causes lung cancer but it can also result in more diseases which might include heart disease, COPD (chronic obstructive pulmonary disease), other tobacco-related cancers and less common harmful effects such as premature birth and house fires are also attributed to smoking. Smoking tobacco is said to be extremely harmful for the esophagus, throat, larynx, mouth, kidney, bladder, liver, stomach, pancreas, cervix, colon and rectal cancer.

Myth:

Cigarettes and tobacco smoke causes 100,000 premature deaths per year in the U.S., which is much more than the annual deaths caused by accidents.

Fact:

It is true that annual motor vehicle and gun-related fatalities, which tally’s around 33,000 deaths per year, pale in comparison, close to half a million people die prematurely every year in the U.S. because of cigarette smoking and exposure to tobacco smoke. Of those, about 36 percent (approximately 173,000) are from cancer.

Myth:

Other types of tobacco products are not harmful the way cigarettes are.

Fact:

Each and every inhaling product involves tobacco and nicotine which are said to be harmful for the health and increases the risk of lung, throat and many such cancer tissues. Various alternative forms of tobacco/nicotine such as e-cigarettes, vaping, hookahs or marijuana are often perceived as not harmful or less harmful than cigarette smoking, but unfortunately that is not true.

Myth:

The main risk to pregnant women who smoke is premature delivery.

Fact:

Firstly, it is important to note that the use of tobacco has grown over time as the growth of tobacco shops in Denver has increased, but it is hard to accept that it results in premature delivery, although the truth is, it makes harder for the women to conceive who smoke. Smoking during pregnancy also increase the risk of miscarriage, low birth rate, sudden death of infant syndrome and more.

Myth:

Once a smoker has smoked for a while, his or her system is already permanently damaged.

Fact:

Quitting produces immediate positive results for the smokers. As soon as you quit, it returns your blood pressure, heart rate, circulation and function of lungs back to normal. Smokers who quit smoking have a better sense of well-being and serve as positive role models for their families by making healthier choices rather than people who smoke.

Myth:

Smoking is cool.

Fact

Men who smoke have a greater risk of erectile dysfunction as compared to those who do not smoke.

Chiropractic Care and What To Look Forward To

Chiropractic works on the theory that making adjustments to the spine and properly aligning it with the body’s musculoskeletal structure will enable the body to recover and heal without the use or need of surgery or medication. Manipulating the musculoskeletal structure leads to mobility restoration of joints which could have happened from a number of reasons, such as ay traumatic event, like falling or constant or repetitive stress. Sitting for long hours without the proper back support is a major cause.

Chiropractic is essentially as a pain relief alternative for muscles, joints, bones add connecting tissue such as cartilage, ligaments and tendons. A chiropractor for back pain in Lakewood is a rather popular option among the public since in some cases it can also be used alongside conventional medical treatments. Also, to identify a chiropractor, look for the initials ‘DC’.

What Chiropractic Care Entails for Back Pain

• A thorough physical examination of the patient will be done by the chiropractor

• Lab tests and scans might be used to determine how severe the issue is and if this treatment will work or not

• Treatment involves manual adjustment to the affected and surrounding areas by means of a sudden and controlled force meant to improve the range and quality of motion.

• Nutritional plans and rehabilitation through exercises are also advised by the doctors to better help with and speed up the treatment.

• Goals of care under chiropractic include functional restoration and injury prevention all the while relieving back pain.

Benefits of Chiropractic Care

• Spinal manipulation and chiropractic care are considered a safe option to go with and a more than effective treatment for acute lower back pain.

• Injuries that result from sudden movement such as falling or tackled down or even moving furniture can be treated effectively through this treatment.

• Acute back pain is much more common chronic pain and usually heals itself within six weeks.

• Research points to the fact that chiropractic also aids in the healing of neck pain and headaches.

• Moderate pressure used by chiropractors and practitioners of the deep tissue massage can also help in the healing of osteoarthritis and fibromyalgia to some extent.

Risks of Chiropractic Care

• Certain studies have yet to confirm the effectiveness of prolotherapy or sclerotherapy for pain relief which used by some chiropractors, osteopaths and medical doctors for the treatment of chronic back pain, a type of pain which comes suddenly or gradually and lasts more than three months.

• Therapy or treatment involves injections such as sugar water or an anesthetic for the hope of strengthening the ligaments of the back.

• People suffering from osteoporosis, spinal cord compression, inflammatory arthritis or take blood thinning medication should stay away from such treatments.

• Also, patients with history should take their doctor’s approval before undergoing any such treatment.

All treatment undergone is executed based on a complete and thorough analysis and history of your back pain. Your chiropractor for back pain in Lakewood should be well versed with your medical history, ongoing treatments if any, any current and ongoing medications the patient may be on, surgical/injury history and your lifestyle to be able to reach an accurate and precise diagnosis and treatment.

Although rare, but in certain cases, the treatment has worsened a herniated or slip disc, even neck manipulation lead to a spinal cord injury. To be on the safer side, always get the go ahead of your doctor before you go ahead with such a treatment to ensure that chiropractic care will positively affect your body from pain relief.

A chiropractor is a healthcare professional dedicated towards the diagnosis and treatment of neuromuscular disorders by tackling the musculoskeletal structure. Emphasis is laid on manual adjustments and manipulation of the spine. Most chiropractors seek to relieve pain and improve muscle function of their patients exercises and other therapies and educating them about their injury and treatment along the way so that they get a better understanding of what they are experiencing.

Steps Required for a Walk-in Tub Installation

Bath tubs are a place for people to relax and calm down. One could need relaxng from a long day at work or maybe just need to spend some luxury time. Walk-in bathtubs are a better option when it comes to bathtubs and offer a little more luxury.

It is advised that when executing a walk-in tub installation in Denver, and before moving in the new unit, measure the empty space the old unit left and ensure the measurement is enough. Also check if any fixtures need to be removed temporarily for the new unit to be fit in. In most cases, there is ample space for the units to be removed and fit in without any extra removals of any kind.

Below is a detailed step by step guide to installing a walk in bathtub

• Install Ledger Board

Figure out where the top of the flange will hit the wall studs and mark it. Measure dow from one inch from the mark and make another mark. Use a four foot level and extend extend the mark onto all studs that will rest against it and all of the framing involved as well. Attach a 2x4 piece of wood that will make the top and bottom marks level. The piece of wood can be secured in place using drywall screws with the help of a drill. This board will support the tub edges.

• Install Shoe Fitting

The drain lines removed from the underside and over flow of the old tub are to be installed in the new tub. Easiest way to do this is to lay the tub on its side. In case the measurements between the old and new tub do not match, some adjustments might need to be made and this would involve adding a piece of pipe. In most cases, it fits perfectly and no alterations are needed. Use plumber’s putty for this job.

• Install Mortar

Once the mortar is mixed, use a trowel and spread it across the sub floor where the tub will be installed. The width of the mortar should be 2 inches wide. Be sure to not get any mortar in the drain line and once the application of mortar is completed, remove the rag from the drain pipe that was put in while mortar application.

• Install the Walk-in Tub

It is time for the walk-in tub to be put in place. Get some help for this part since this will help avoid any unwanted damage to the tub or other fittings or the wall. Set the tub down in it’s designated area and be sure to see that the shoe fitting lines up perfectly with the drain line that comes up from underneath it. Make sure the tub edges should be on the ledger boards. Remove excess mortar that may be coming out from the tub’s edges.

• Level and Secure the Tub

Use the four foot level to along the top front of the tub and install shims as needed to level the unit from right to left. Use the torpedo level on the end ledge and level the tub from back to front. Once again install shims as required. When it is secured, install the shims into the tub flange with the help of galvanized screws. Using a drill in this case might help you better and make the job easier and faster.

• Secure the Drain

Once the tub is nailed down in place, secure the drain to the shoe fitting through the access hole in the adjacent wall or the hole in the ceiling underneath.

• Installing the Faucets

Install the new faucets or those removed from the old tub and normally be accomplished by just a screwdriver.

• Turn the Water On

Your walk-in tub installation in Denver is now complete. You can turn on the main water supply now and sure to check for leaks while the water runs to ensure everything is in place perfectly.